Loungo Matlhaku (amụrụ na 24 Machị na afọ 1995) bụ onye na-agba ọsọ si Botswana nke na-asọ mpi na mita 200. O ritere ọla nchara na 4 × 400 mita relay na 2018 Commonwealth Games. Tụkwasị na nke a, o ritere ọtụtụ ihe nrite na mpaghara mpaghara.
Representing Templeeti:BOT
|
2011
|
African Junior Championships
|
Gaborone, Botswana
|
2nd
|
100 m
|
12.01
|
8th
|
200 m
|
25.98
|
3rd
|
4 × 100 m relay
|
48.46
|
World Youth Championships
|
Lille, France
|
33rd (h)
|
100 m
|
12.35
|
19th (sf)
|
200 m
|
24.71
|
Commonwealth Youth Games
|
Douglas, Isle of Man
|
4th
|
100 m
|
12.03 (w)
|
5th
|
200 m
|
24.82 (w)
|
2013
|
African Junior Championships
|
Bambous, Mauritius
|
3rd
|
200 m
|
24.62
|
2014
|
World Junior Championships
|
Eugene, United States
|
43rd (h)
|
100 m
|
12.12
|
26th (h)
|
200 m
|
24.39 (w)
|
African Championships
|
Marrakech, Morocco
|
15th (sf)
|
200 m
|
24.70
|
3rd
|
4 × 400 m relay
|
3:40.28
|
2015
|
IAAF World Relays
|
Nassau, Bahamas
|
5th (B)
|
4 × 400 m relay
|
3:35.76
|
2016
|
African Championships
|
Durban, South Africa
|
8th
|
100 m
|
11.67
|
7th
|
200 m
|
24.18
|
5th
|
4 × 100 m relay
|
46.10
|
2018
|
Commonwealth Games
|
Gold Coast, Australia
|
20th (sf)
|
200 m
|
23.98
|
3rd
|
4 × 400 m relay
|
3:26.86
|
African Championships
|
Asaba, Nigeria
|
19th (h)
|
100 m
|
12.08
|
4th
|
4 × 400 m relay
|
3:42.16
|
2019
|
Universiade
|
Naples, Italy
|
11th (sf)
|
100 m
|
11.63
|
African Games
|
Rabat, Morocco
|
7th
|
200 m
|
23.84
|
2021
|
World Relays
|
Chorzów, Poland
|
11th (h)
|
4 × 400 m relay
|
3:34.99
|
2022
|
African Championships
|
Port Louis, Mauritius
|
11th (sf)
|
100 m
|
11.59
|
18th (h)
|
200 m
|
24.19
|
N'èzí
- 100 mita 11.55 (-0.5 m/s, Johannesburg 2018)
- 200 mita 23.25 (+0.1 m/s, Gaborone 2016)
- 400 mita 55.88 (Brisbane 2018)