ᱦᱟᱨᱢᱤᱞᱟᱱᱥ ᱵᱟᱭᱤᱱᱥ

Harmilan Bains

ᱠᱷᱮᱞᱚᱸᱰᱤᱭᱟᱹ ᱩᱯᱩᱨᱩᱢ
ᱯᱩᱨᱟᱹ ᱧᱩᱛᱩᱢ	Harmilan Kaur Bains
ᱡᱟᱱᱟᱢ	(1998-07-23) July 23, 1998 (age 26) Hoshiarpur, Punjab, India
ᱠᱷᱮᱞᱚᱸᱰ
ᱠᱷᱮᱞ	Athletics
ᱵᱤᱵᱷᱟᱜᱽ(ᱠᱚ)	800 m, 1500 m & 3000 m
ᱢᱟᱹᱱ ᱟᱨ ᱥᱤᱨᱯᱷᱟᱹ
ᱯᱟᱨᱥᱚᱱᱟᱞ ᱥᱚᱨᱮᱥ(s)	800 m – 2:03.06 (2023) 1500 m – 4:05.39 (2023) 3000 m – 9:01.30 (2023)
ᱥᱤᱨᱯᱷᱟᱹ ᱨᱮᱭᱟᱜ ᱠᱟᱛᱷᱟ Women's athletics ᱦᱮᱯᱨᱟᱣᱤᱭᱟᱹ  ᱥᱤᱧᱚᱛ ᱞᱟᱹᱜᱤᱫ Asian Games ᱨᱩᱯᱟᱹ 2022 Hangzhou 800 m ᱨᱩᱯᱟᱹ 2022 Hangzhou 1500 m

ᱦᱟᱨᱢᱤᱞᱟᱱ ᱠᱚᱣᱨ ᱵᱟᱭᱤᱱᱥ (ᱡᱟᱱᱟᱢ ᱒᱓ ᱡᱩᱞᱟᱭ ᱑᱙᱙᱘) ᱫᱚ ᱯᱚᱧᱡᱟᱵᱽ ᱨᱤᱱᱤᱡ ᱢᱤᱫ ᱠᱷᱮᱞᱚᱱᱰᱤᱭᱟ. ᱩᱱᱤ ᱫᱚ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱤᱱᱰᱤᱭᱟᱱ ᱟᱛᱷᱞᱮᱴᱤᱠᱥ ᱴᱤᱢ ᱨᱮᱭ ᱥᱮᱞᱮᱫ ᱞᱮᱱᱟ ᱾ ᱒᱐᱒᱒ ᱥᱮᱨᱢᱟ ᱨᱮ ᱪᱤᱱ ᱨᱮᱭᱟᱜ ᱦᱟᱝᱡᱳᱣ ᱨᱮ ᱦᱩᱭ ᱞᱮᱱ ᱮᱥᱤᱭᱟᱱ ᱠᱷᱮᱞ ᱨᱮ ᱘᱐᱐ ᱟᱨ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱟᱨ ᱢᱮᱰᱟᱞ ᱮ ᱟᱢᱮᱴ ᱞᱮᱫᱟ᱾^{[᱑][᱒][᱓]} ᱩᱱᱤ ᱫᱚ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱧᱚᱛᱤᱭᱟᱹ ᱨᱮᱠᱳᱨᱰ ᱦᱟᱛᱟᱣᱤᱭᱟᱹ ᱠᱟᱱᱟᱭ ᱾

ᱮᱛᱚᱦᱚᱵ ᱡᱤᱭᱚᱱ

ᱦᱟᱨᱢᱤᱞᱟᱱ ᱫᱚ ᱦᱳᱥᱤᱭᱟᱨᱯᱩᱨ, ᱯᱚᱧᱡᱟᱵᱽ ᱨᱮ ᱡᱟᱱᱟᱢ ᱞᱮᱱᱟᱭ ᱾ ᱩᱱᱤ ᱫᱚ ᱫᱳᱵᱟ ᱯᱚᱵᱞᱤᱠ ᱟᱥᱲᱟ, ᱢᱚᱦᱤᱞᱯᱩᱨ ᱟᱨ ᱥᱮᱭᱮᱸᱴ ᱥᱳᱞᱰᱤᱭᱚᱨ ᱟᱥᱲᱟ, ᱦᱳᱥᱤᱭᱟᱨᱯᱩᱨ ᱨᱮᱭ ᱯᱟᱲᱦᱟᱣ ᱞᱮᱱᱟ ᱾ ᱦᱟᱨᱢᱤᱞᱟᱱ ᱟᱭᱚ-ᱵᱟᱵᱟ ᱫᱚ ᱵᱟᱱᱟᱨ ᱜᱮ ᱠᱷᱮᱞᱚᱸᱰᱤᱭᱟ. ᱟᱡ ᱵᱟᱵᱟ ᱚᱢᱚᱱᱫᱤᱯ ᱵᱟᱭᱤᱱᱥ ᱫᱚ ᱥᱟᱢᱟᱝ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟᱹᱨ ᱞᱮᱱᱟ ᱟᱨ ᱟᱡ ᱟᱭᱳ ᱢᱟᱫᱷᱩᱨᱤ ᱥᱤᱝ ᱫᱚ ᱒᱐᱐᱒ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱨᱮ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱡᱤᱛᱠᱟᱹᱨ ᱞᱮᱱᱟᱭ ᱾ ᱒᱐᱐᱓ ᱥᱮᱨᱢᱟ ᱨᱮ ᱟᱡ ᱟᱭᱳ ᱫᱚ ᱚᱨᱡᱩᱱ ᱟᱣᱟᱰ ᱦᱚᱸᱭ ᱧᱟᱢ ᱞᱮᱫ ᱛᱟᱦᱮᱸᱫ ᱾ ᱫᱷᱚᱨᱚᱢᱥᱟᱞᱟ ᱨᱮ ᱥᱯᱳᱴᱥ ᱚᱴᱚᱨᱤᱴᱤ ᱚᱯᱷ ᱤᱱᱰᱤᱭᱟ ᱴᱨᱮᱱᱤᱝ ᱥᱮᱱᱴᱚᱨ ᱨᱮ ᱥᱮᱪᱮᱫ ᱮ ᱦᱟᱛᱟᱣ ᱞᱮᱫ-ᱟ ᱾^[᱔]

ᱠᱮᱨᱤᱭᱚᱨ

• ᱒᱐᱒᱓: ᱦᱟᱨᱢᱤᱞᱟᱱ ᱫᱚ ᱪᱤᱱ ᱨᱮᱱᱟᱜ ᱦᱟᱝᱡᱩ ᱨᱮ ᱒᱐᱒᱒ ᱮᱥᱤᱭᱟᱱ ᱠᱷᱮᱞᱚᱸᱰ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟ.ᱨ ᱞᱮᱫ-ᱟ ᱾^{[᱕][᱖][᱗]}
• ᱒᱐᱒᱓: ᱵᱷᱩᱵᱽᱱᱮᱥᱚᱨ ᱨᱮ ᱑᱕᱐᱐ ᱟᱨ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟᱹᱨ ᱠᱮᱫᱼᱟ ᱾
• ᱒᱐᱒᱑: ᱩᱱᱤ ᱫᱚ ᱣᱟᱨᱟᱝᱜᱟᱞ ᱨᱮ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱚᱯᱮᱱ ᱪᱟᱢᱯᱤᱭᱟᱱᱥᱤᱯ ᱒᱐᱒᱑ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱔:᱐᱕.᱓᱙ ᱚᱠᱛᱚ ᱦᱟᱛᱟᱣ ᱠᱟᱛᱮ ᱢᱤᱫ ᱱᱟᱣᱟ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱨᱮᱠᱚᱨᱰ ᱮ ᱵᱮᱱᱟᱣ ᱞᱮᱫᱼᱟ ᱾ ᱱᱚᱣᱟ ᱨᱮᱠᱚᱨᱰ ᱫᱚ ᱥᱩᱱᱤᱛᱟ ᱨᱟᱱᱤ ᱒᱐᱐᱒ ᱨᱮ ᱔:᱐᱖.᱐᱓ ᱚᱠᱛᱚ ᱦᱟᱛᱟᱣ ᱞᱮᱫᱼᱟ ᱾^[᱔]
• ᱒᱐᱒᱑: ᱩᱱᱤ ᱫᱚ ᱒:᱐᱒.᱕᱗ ᱴᱟᱲᱟᱝ ᱚᱠᱛᱚᱭ ᱦᱟᱛᱟᱣ ᱞᱮᱫᱼᱟ, ᱱᱚᱣᱟ ᱫᱚ ᱯᱟᱴᱤᱭᱟᱞᱟ ᱨᱮ ᱒᱐᱒᱑ ᱨᱮ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱨᱮ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱟᱡᱟᱜ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱱᱟᱯᱟᱭ ᱚᱠᱛᱚ ᱠᱟᱱᱟ ᱾
• ᱒᱐᱒᱐: ᱠᱷᱮᱞᱳ ᱤᱱᱰᱤᱭᱟ ᱭᱩᱱᱤᱵᱷᱟᱨᱥᱤᱴᱤ ᱜᱮᱢᱥ ᱨᱮ ᱑᱕᱐᱐ ᱟᱨ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱡᱷᱚᱛᱚ ᱨᱮ ᱥᱚᱱᱟ ᱥᱤᱨᱯᱟᱹᱭ ᱟᱢᱮᱴ ᱞᱮᱫᱼᱟ ᱾
• ᱒᱐᱑᱖: ᱵᱷᱤᱭᱮᱛᱱᱟᱢ ᱨᱮᱱᱟᱜ ᱦᱳ ᱪᱤ-ᱢᱤᱱ ᱨᱮ ᱮᱥᱤᱭᱟᱱ ᱡᱩᱱᱤᱭᱚᱨ ᱪᱟᱢᱯᱤᱭᱟᱱᱥᱤᱯ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱵᱨᱳᱸᱡᱽ ᱢᱮᱰᱟᱞ ᱮ ᱟᱢᱮᱴ ᱠᱮᱫᱼᱟ ᱾ ᱱᱩᱭ ᱫᱚ ᱔.᱓᱓.᱒ ᱨᱮ ᱡᱤᱛᱠᱟ.ᱨ ᱞᱮᱱᱟᱭ ᱾

ᱥᱟᱹᱠᱷᱭᱟᱹᱛ

1. Sportstar, Team (2023-10-01). "Asian Games: Harmilan Bains wins silver in women's 1500m; Ajay Kumar, Jinson Johnson take silver and bronze in men's 1500m". Sportstar (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
2. "Asian Games: Ajay Kumar, Harmilan Bains and Jinson Johnson win medals after impressive show in 1500m race". India Today (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
3. "Asian Games 2023 Day 8 Live Updates: India clinch shooting silver". Hindustan Times (in ᱟᱝᱜᱽᱨᱮᱡᱤ). 2023-10-01. Retrieved 2023-10-01.
4. K, Baraneetharan (2023-10-01). "Sportskeeda-supported athlete Harmilan Bains wins Asian Games Silver in 1500m". sportskeeda.com (in ᱟᱢᱮᱨᱤᱠᱟᱱ ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
5. "Athletics: Harmilan Bains & Ajay Kumar secure silver, Jinson Johnson claims bronze at Asian Games 2023". Khel Now (in English). Retrieved 2023-10-01.
6. Panicker, Amar Sunil (2023-10-01). "Asian Games: Harmilan Bains Secures Silver in the Women's 1500m Race". news18.com. Retrieved 2023-10-01.
7. "Athletics: Sable, Tajinderpal win gold; silver for Sreeshankar, Ajay Kumar, Harmilan Bains & Jyothi Yarraji". OnManorama. Retrieved 2023-10-01.