Dưỡng sinh

Tập dưỡng sinh (tiếng Trung: 養生, Yang-Sheng^[1]) là một hình thức tập thở và tập yoga, có một phần tương tự như Thái cực quyền được phổ biến ở Việt Nam bởi nhà sử học và nhà hoạt động chính trị Nguyễn Khắc Viện.

Ông Viện đã được đào tạo như một bác sĩ y khoa trong lĩnh vực tâm lý trị liệu cho phụ nữ và trẻ em. Khi bản thân ông chỉ được sống ba năm, ông đã chuyển sang tập các bài tập thở truyền thống.^[2] Tuy nhiên, mặc dù tên "Dưỡng sinh" đã được phổ biến bởi ông Viện trong Từ sinh lý đến dưỡng sinh và trên các cuốn sách khác, ý tưởng về "Dưỡng sinh" cũng được người dân biết đến như là một sự bổ sung cho thuốc Nam.^[3]

Tham khảo

^ Bryan S. Turner, Yangwen Zheng The Body in Asia 2009 - Page 35 "A summary of this history illustrates the kind of body-cultural analysis advocated here. Like many languages... Yang sheng, 'to cultivate life,' referred to the Taoist physical exercises that were aimed at achieving bodily immortality."
^ Vietnam News Men battle mortal maladies with sheer willpower Lưu trữ ngày 4 tháng 3 năm 2016 tại Wayback Machine (05-11-2006) I first met him in 1963 after he was expelled from France because of his patriotic activities. Before that, back in the 1950s, his Parisian doctors had given him no more than three years to live as he was suffering from pulmonary consumption and was left with just half a lung after seven operations. Turning to Oriental wisdom while retaining the scientific spirit acquired during his many years in the Western world, Vien created and assiduously applied what he called duong sinh (psychosomatic exercises to preserve the vital breath) that kept him alive and kicking until his death in 1997, at the ripe age of 84.
^ Philip Taylor Modernity and Re-Enchantment: Religion in Post-Revolutionary Vietnam 2007 - Page 99 "There are two kinds of folk medicine known to villagers; one is related to herbal medicine, and the other to a...dưỡng sinh... Most people in Đại Yên, regardless of age, gender or background, had some knowledge about how to grow and use thuốc nam."

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[1] Bryan S. Turner, Yangwen Zheng The Body in Asia 2009 - Page 35 "A summary of this history illustrates the kind of body-cultural analysis advocated here. Like many languages... Yang sheng, 'to cultivate life,' referred to the Taoist physical exercises that were aimed at achieving bodily immortality."

[2] Vietnam News Men battle mortal maladies with sheer willpower Lưu trữ ngày 4 tháng 3 năm 2016 tại Wayback Machine (05-11-2006) I first met him in 1963 after he was expelled from France because of his patriotic activities. Before that, back in the 1950s, his Parisian doctors had given him no more than three years to live as he was suffering from pulmonary consumption and was left with just half a lung after seven operations. Turning to Oriental wisdom while retaining the scientific spirit acquired during his many years in the Western world, Vien created and assiduously applied what he called duong sinh (psychosomatic exercises to preserve the vital breath) that kept him alive and kicking until his death in 1997, at the ripe age of 84.

[3] Philip Taylor Modernity and Re-Enchantment: Religion in Post-Revolutionary Vietnam 2007 - Page 99 "There are two kinds of folk medicine known to villagers; one is related to herbal medicine, and the other to a...dưỡng sinh... Most people in Đại Yên, regardless of age, gender or background, had some knowledge about how to grow and use thuốc nam."

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